The Freedom Formula:
9-Steps to Break Free From Procrastination
This isn't your typical program that focuses on procrastination. This program has the ability to change your life and fill it with real joy and success.
Here's the deal. You've got passions, things that truly spark joy in you. Let's uncover them together. We're gonna get right into why you tend to put things off, and then arm you with strategies to make some seriously powerful life choices.
I have several interactive, practical lessons lined up for you. We're going to take on any self-doubt, give your confidence a good polish, and guide you towards building a life that's not just full, but downright thrilling!
Are you ready to kick procrastination to the curb and step up to a more productive and exciting phase in your life? Let's get started on this journey together!
The Freedom Formula:
9-Steps to Break Free From Procrastination
This isn't your typical program that focuses on procrastination. This program has the ability to change your life and fill it with real joy and success.
Here's the deal. You've got passions, things that truly spark joy in you. Let's uncover them together. We're gonna get right into why you tend to put things off, and then arm you with strategies to make some seriously powerful life choices.
I have several interactive, practical lessons lined up for you. We're going to take on any self-doubt, give your confidence a good polish, and guide you towards building a life that's not just full, but downright thrilling!
Are you ready to kick procrastination to the curb and step up to a more productive and exciting phase in your life? Let's get started on this journey together!
understanding what makes you happy
Our happiness comes from knowing what we really like, but sometimes we get sidetracked, and it feels like we’re herding a bunch of cats all the time. In this module, you will:
- Have more awareness as to why you feel discomfort in your life and tend to procrastinate
- Have more clarity and focus
- Learn to make better decisions
let's get to the bottom of it
Sometimes it can feel like self-doubt, procrastination, or fear of failure are holding you back from getting what you want out of life. In this module, you will:
- Learn what the procrastination cycle is and why it’s keeping you stuck
- Discover the emotions that feed into your personal habit of procrastination
- Understand how to make obstacles work for you rather than against you
removing doubts and building confidence
Putting things off and feeling unsure of yourself happens to the best of us. Recognizing these feelings is the key to beating procrastination and feeling more confident. In this module, you will:
- Learn to recognize and face your fears and self-doubt head-on
- Uncover new strengths and abilities you never knew you had
- Increase your self-esteem and confidence
leaning into self-compassion
One important ingredient in defeating procrastination is practicing self-compassion. It's important to remember that nobody's perfect, and feeling how you do is fine. In this module, you will:
- Notice when you are being too hard on yourself
- Realize stumbling and messing up is just part of life
- Start to ditch procrastination for good
designing your ideal life
Feeling obligated to meet expectations from family, friends, and society is common, but now it’s time to take control and prioritize your dreams. This module will help you:
- Discover what you’re interested in or even passionate about
- Use the science of visualization to create the life you want to live
- Stay focused on what matters most to you
finding out your "big why"
The “big why” is the thing you want so badly that you can’t stop thinking about it; that’s your “big why,” and it’s what gets you pumped to start your day and keeps you motivated even when things get difficult. This module is geared towards helping you:
- Start each day feeling energized and motivated
- Find a sense of purpose and meaning
- Prioritize your time and get things done
goals that keep you going when shit hits the fan
Having a happy life is all about setting goals that match up with what you love, but even when you have these goals, things don’t always go the way you want, and that’s okay because, in this module, you will:
- Have a defined roadmap to follow for these situations
- Feel more in control of your life
- Learn from mistakes and keep pushing forward
getting comfortable with change
The only constant in life is change, so it’s important to know how to adapt and try new things to live a life filled with confidence and joy. This module will equip you with the skills to:
- Stop putting things off and take action
- Handle changes with confidence
- Find new things you love doing and make life more exciting
keep the momentum going
If you feel like you’re losing motivation and you’re starting to put things off, it’s time to try something new and set new goals. In this module, you will learn how to:
- Stay excited and motivated
- Avoid procrastination and keep moving forward
- Reach your goals and experience the thrill of success
If you're finally ready to take control of your life and get to the root of what has been holding you back from success, this is for you!
Take that first step to stare procrastination in the face.
Together we can take the steps to achieve your goals and stay committed to making progress.
